New Year's Resolutions 2010:
- Lose those 10-20 extra pounds
- Gain some muscle definition
- Work the Championship Game
Ultimate Officials Announces the 2010 New Year's Resolution Fitness Challenge:
Who: Anyone who wants to make a change in their life. Lose weight...gain muscle...get quicker...better stamina. All hockey referees contact me [ info@ultimateofficials.com ].
What: A Fitness Challenge that lasts 60 Days -- January 1, 2010 through February 28, 2010. (60) Days to make a serious change in your physical self!
When: Register by the end of December (deadline is Jan 15th - Take Action NOW!). As stated, we are going from January 1 until February 28th. Let's call it "The Push for the Playoffs"
Where: At your gym, your home (I got stuff for you - click here), or anywhere you can work off some pounds and add some muscle!
Why: See what past participants in our Fitness Challenges have said before:
" I know I have gotten strong and faster in my legs and that was one area I brought it nearly every time. Happy to be up 6 lbs, I was hoping to eclipse the 160 mark with this as those 6 came early, but I plateaued after that. I think part of that comes from losing some fat and gaining some muscle. I know endurance and strength have improved."
Neil M.
"There is no question that my core, legs and stamina are better than they were when I started and I will continue w/ my 3 per week, plus playing hockey once a week and officiating as many games as I can."
Mike D.
"So far I have lost 18 lbs and have restructured my body. I used to wear size 38 pants and now wear 36s. My work shirts fit better but some of my other shirts look a little baggy to my wife. My face and chest look a lot slimmer and it is very noticeable."
Ken T.
"I have gotten a few questions/compliments about how skinny I look lately. I think a lot of it had to do with the nutrition part. I was in the group of guys that really had no idea was would be a good diet and what/when should I be eating. The nutritional instruction provided in the swat team manuel and blogs/e-mails was really helpful for me. I have changed a lot of what/when I eat. That I think is a lot more than a 12 week contest for me."
Darren G.
And much, much more...
** NOTE: NO MORE FREE REGISTRATIONS. EVERY SINGLE HOCKEY REF WHO REGISTERED FOR FREE DID NEXT TO NOTHING, HAD LITTLE TO REPORT, AND PROVED THAT WITH NO INVESTMENT, THERE IS NO RETURN (OK, the percentage of those who did something was less than 1%-not good odds). **
You can register by contacting me [ info@ultimateofficials.com ].
I will give you all kinds of information on (a) workouts, (b) nutrition, (c) hockey referee specific information, and (d) resources you can use over and over again.
What Could You Win???: (A) $100 for First Place (Adam Shadiow won the last contest), (B) a healthier body, (C) less weight to lug around the ice, and (D) mayber even that Championship Game!
Contact me to register [ info@ultimateofficials.com ].
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