Top 6 Myths of Burning Fat and Working Out

6) Workouts Lasting Longer Than 60 Minutes

Let’s see, take a 30-minute weight training machine circuit, add 60-minutes of cardio, include 15 minutes for warm-up, stretching, and cool-down, and put that all together and you have almost 2 hours “robbed” from you each day for your “fat loss” workout.

Now ignoring that these methods don’t even work that well, who has 2 hours to spend in the gym each day? No one, unless you are a professional athlete, a movie star, or a hotel heiress. You live in the real world, where you need real results in as little time as possible. And that’s why I put together all of the right research and years of experience in the gym to create the most efficient and effective fat loss program possible.

With Turbulence Training, you will be able to lose fat and gain muscle in only three workouts per week, lasting less than 45 minutes each session. That still gives you time for a shower, a protein shake, and to walk back to the office. Or if you workout at home, you can do after the kids go to bed or before they get up in the morning without sacrificing hours of sleep.

My Question to You: Are You Ready to Try Something New to Take You To a New Level???