I've Got Phenomenal Things to Report...

If you are a ref, and aren't involved in the "Early Season Ultimate Officials Referee Camp"...well...I just hope your (fill in the blank -- MHOA, Instructors, Regional, etc) was this good...

Check it out from my [teaching blog]:

Kenpo X

• The warm up in this video is something you SHOULD do to warm up for a junior, college, or pro game
• I will continue to rave on about P90X and how specific it is to hockey referees...BUT...
• I am going to do a "book report" on Lance Armstrong and do more 'teachable moments'